We're pleased to announce the seminar line-up for 220 Triathlon Live! Seminar Theatre 1 at The Triathlon Show. We still have some special guests to announce, so please check this page before travelling to the show.
Seminars are included in the cost of entry, no need to book but arrive early!
Don't forget to join the 220 team in the 220 Subscriber Lounge, located in the Sports Bar next to the main entrance. 220 subscribers will get free entry into the Lounge, expert advice and personal coaching from some of 220's biggest names plus a goody bag and refreshments.
Saturday 3rd March
| Time |
Speaker |
Subject |
| 10:00am |
Chrissie Wellington MBE (with
Steve Trew compering) |
Q&A with four-time Ironman world champion, world iron-distance record holder and 220’s exclusive columnist |
| 11:00am |
Mark Kleanthous |
The advice you need to conquer Ironman. |
| 11:45am |
Andy Bullock |
The art of Science and Tapering. |
| 12:30pm |
Joe Beer |
Get 5% faster bike split – aero tweaks and training smart. |
| 1:45pm |
Helen Jenkins |
Q&A with the current ITU World Champion and one or Britain's brightest hopes for success at London 2012. |
| 2:30pm |
Swim Smooth |
How to overcome the top five most common swim flaws… for a faster front crawl. |
| 3:15pm |
Andy Blow and Dr Raj Jutley |
Importance of hydration on performance. |
Sunday 4th March
| Time |
Speaker |
Subject |
| 10:00am |
Andy Blow and Dr Jutley |
Importance of hydration on performance. |
| 10:45am |
Joe Beer |
Get 5% faster bike split – aero tweaks and training smart. |
| 11:30am |
Steve Trew |
Why your mental attitude holds the key to faster racing |
| 12:15pm |
Swim Smooth |
How to overcome the top five most common swim flaws… for a faster front crawl. |
| 1:30pm |
Chrissie Wellington MBE (with
Steve Trew compering) |
Q&A with Chrissie. |
| 2:30pm |
Dan Bullock |
Technique-related swim seminar. |
| 3:15pm |
Mike Antionades |
How to increase running speed off of the bike. |